It is Week 6 of our Human + Nature BRIK and I know you’ve been doing amazing. NOW is the time to step it up, find that final wind and cross that finish line! If you’ve slipped up, make this week the best one yet. If you’ve had a successful 5 weeks, finish it out with a BANG!
Take a moment today or tomorrow and look at your goal sheet. How have you been progressing? What have you accomplished? What are you still working on? Reflection is key to progress. Be honest with yourself and know where you could have done better and when you deserve a pat on the back. Make this week a week that deserves a pat on the back!! Lean on your Kaia sisters, push hard, dig in deep and GO FOR IT!
Thank you for being a part of Kaia FIT Sacramento’s 5th BRIK! If you haven’t already, Sign-Up for our FIT session that begins next week!! Don’t let all your hard work go to waste… Commit to making Kaia a lifestyle, not just a fun 6-weeks!
Please post how you’re feeling, results and accomplishments to our Facebook page! Your amazing stories are what make Kaia the community it is!
Here’s to YOU and all your hard work!!