Happy RAW Week! This is a great opportunity for a little ‘kick in the pants’ mid-BRIK! It’s also the perfect way to re-boost, try something new, and clean out the system!!
For all kinds of AWESOME information on the RAW diet, what it means, and what to eat, go here! Click on the Nutrition Packet for Week 4.
The Nutrition Packets are an amazing resource that Casie prepares for us each week. If you haven’t been keeping up on them, go back and read them, they are great motivation!
Need some help with eating raw?
What: Raw Food Demo!
Where: The Green Boheme – 1825 Del Paso Blvd, Sacramento
When: Wednesday, May 23, 2012 6:30 PM – 7:30 PM
We know that Week 4 can be a bit of a lull in your 6-week journey. If you’ve hit a slump or slipped up on your journaling or have had some bad eating days, START FRESH! Right now. You don’t need to wait for a Monday or even a morning… Just get to it and get back on track! We’re here for you and love to see you happy and succeeding!
Keep up the great work Kaia girls, you are our constant source of inspiration!