Q: What’s 10 pounds, filled with sand, wrapped in colorful tape and always there for you?
A: The Kaia Handbag!! (DUH!)
Our gym is full of funny shaped handbags, wrapped in various colors and patterns. We use them while we do sit-ups, squats, and lunges… Sometimes we even throw them at each other! Handbags give any exercise or workout a little extra!
Kaia tradition is that during Spring BRIK each girl makes her own bag! You get to pick your own duct tape (Target and Staples have lots of choices!) and cover the bag with your goals and best motivation. Spend a couple hours hanging with your Kaia family this Saturday and give your handbag some love!
What: Kaia Handbag Making Party!
When: Saturday, April 28th, 5 p.m.- 7p.m.
Where: Kaia F.I.T. Sacramento
What to bring: Duct tape, favorite cocktail and snacks!
I love having my own handbag! It’s always in my trunk and allows me to step up any at-home or on-the-go workout by adding the extra weight. Handbags are MANDATORY this Brik (bring them to class every day!) so if you can’t make it on Saturday we will post a YouTube video so you can do it at home!
See you soon!