Happy New Year!! Today marks a few big things in Kaia-land:
First, Happy 1 Year Anniversary to Kaia FIT Sacramento! Our owners have put their heart and soul into our gym… and it shows! Thank you Casie and Abe, for all you do!
Second, a big congratulations to the Resolution Run 5k finishers! There were a lot of accomplishments out there on Saturday- first 5k ever, running the whole 3.1 miles and setting personal records! A great achievement for all involved!
Last (but not least!), it’s the first day of our Resolution BRIK! BRIKs are the best way to kick start new habits, see results, achieve goals and give your body and life the boost it needs. The first BRIK of the year is even more exciting- what better way to set your resolutions in motion than by starting a BRIK on January 2nd?! Commit and GO FOR IT!
I have a GREAT feeling about 2012 and I’m excited to spend it with my Kaia family! Here’s to trying new things, setting goals, making new friends, getting stronger and making health & fitness a lifestyle! Now, go kick some Kaia a$$!
“Everyone who got where he is had to begin where he was.” -Robert Louis Stevenson