* Just Love This Pictures!!
Just a quick reminder that the Kaia Living Fit Support Group is meeting again this and every Wednesday evening at 6:30pm at the Kaia gym. There is no charge for this opportunity to meet up with others from Kaia in this relaxed, friendly setting. We all know that changing our lifestyle for the better is not just a matter of exercise. If you could benefit from a little extra support, would like to exchange ideas on exercise or food, bond with others from Kaia, or just want to discuss your goals, struggles and successes, then please drop in and give the group a try!
Just email Lori (our Kaia girl and group facilitator!) at email@example.com to RSVP.